I am doing my best to take good care of myself during these stressful times. I am especially grateful these days that LifeBike® makes it easy to fit in my fitness. With so much intensity going on around us, I welcome easy, stress-free self-care.
It occurred to me that it could be helpful to share my top tips for using LifeBike® at home or anywhere! In this video, I demonstrate how to open LifeBike®, pedal with your arms and your legs, and fold it up again and put it back in its bag. Thankfully, it is as easy as it looks!
LifeBike® is the only stationary pedal device that comes fully assembled and also has its own tote bag. You just take LifeBike® out of its bag, open it up and you are ready to burn calories, increase your energy, and boost blood flow to your brain.
To your happy health, even now!