How are you feeling these days? Researchers and physicians keep reminding us of the importance of boosting your immunity, mood and metabolism every day with 20-30 minutes of exercise. It’s a great way to de-stress, too!
LifeBike makes it easy to exercise with our arms or our legs anywhere – even at home. You can burn 300 calories every 30-minutes while working, watching a show or reading a good book in your yard and soaking in some sunshine.
Nature is also a great immunity booster. New studies have shown how sunshine kills the COVID virus, even in our bodies. “Sunlight Kills Coronavirus Quickly, Says Top DHS Official” https://www.newsweek.com/sunlight-kills-coronavirus-scientist-1500012
Have you heard of “grounding” or “earthing” for health? We are all energy fields. That’s why EKGs work. Many of us have been asked to stay in our homes 24/7, while being inundated with radiation from the combination of 5G, radio waves, high tension power lines, “smart meters,” and Wi-Fi.
I learned about the importance of grounding when creating my first invention, My Wake UP Call® Motivational Alarm Clock® Messages, My Daily Inspirations™ and My Good Night Messages™ at https://www.mywakeupcalls.net/ Many of the renowned Thought Leaders who recorded messages with me shared that they ground their bodies every day:
You can ground yourself:
- By walking barefoot in wet sand at the ocean’s edge
- By walking barefoot in wet grass (as long as it’s not been sprayed with pesticides)
- Or hug a tree with bare feet – people may call you a tree hugger, but it’s worth it!
You can learn more about grounding here: https://www.healthline.com/health/grounding
To your happy health, even now!
PS – If you’d like to learn more about the research between increasing EMF and skyrocketing cases of cancer, compromised immunity and other health issues, check out the free 5G Summit: https://the5gsummit.com/