Is your gym closed but your kitchen is open 24/7? Are you wondering how you will fit into your pants when you have to wear them again in meetings? Do you want to easily and effectively boost your immunity while binge watching Netflix on the couch? There’s no time...
Stay fit and well at home with your family or when you need to give yourself a “time out” in the car – with LifeBike® Portable Pedals! Have you been so busy caring for your family that you’ve neglected your own necessary self-care? Are you longing...
Are you staying home? Stay fit and well by easily and conveniently boosting your immunity, endorphins and metabolism with my invention, LifeBike® Portable Pedals! LifeBiking lets you conveniently and easily exercise, even while you watch TV, work at your computer, or...
Feeling isolated? Missing community? Join my Free LifeBike® Live Classes – from the safety of home! I realized that I could be an added blessing to you right now by offering to lead free LifeBike® Live classes on Zoom! It’s as a safe way to stay well together! Since...
Are you feeling isolated and anxious? Here are my 3 top tips for surviving COVID-19: 1. Wash your hands like you have O.C.D.. It’s recommended that you sing “Happy Birthday” twice every time you clean them. Singing out also boosts your endorphins, so you’ll feel...
Are you worried about catching the Coronavirus at the gym? In the spirit of, “It’s better to be safe than sorry,” I am choosing to safely LifeBike at home. There’s no time like the present to easily and conveniently burn calories, de-stress and boost...
