LifeBike Is Featured On The Today Show! Wow!

WOW! I am SO GRATEFUL to Hoda and Jenna, and Steve Greenberg for featuring my LifeBike® invention on The TODAY Show! Now TODAY viewers can get fit and stay fit and healthy when working from home! Despite that our website crashed for over an hour, the link in the...

My Top Tips To Get Fit With LifeBike, At Home Or Anywhere!

I am doing my best to take good care of myself during these stressful times. I am especially grateful these days that LifeBike® makes it easy to fit in my fitness. With so much intensity going on around us, I welcome easy, stress-free self-care. It occurred to me that...

Got Stress? Elevate Your Endorphins Easily & Effectively!

Are you feeling anxious & depressed? The stress in the air is palpable. Daily uncertainty and chaos are enough to raise your cortisol levels through your roof. I feel so powerless over what’s happening. All I can control are my daily habits for my...

Easily Boost Immunity, Mood & Metabolism In Your Yard!

How are you feeling these days? Researchers and physicians keep reminding us of the importance of boosting your immunity, mood and metabolism every day with 20-30 minutes of exercise. It’s a great way to de-stress, too! LifeBike makes it easy to exercise with our arms...

Join My LifeBike Live Free Workouts at Home!

You are invited to join my LIFEBIKE® LIVE Free Workouts on Zoom! You’ll get to burn calories, boost your mood and metabolism and have fun working out with fellow LifeBikers! All you need is: Your LifeBike® Optional free weights Water LIFEBIKE® LIVE Free Workouts...